Creamy Coconut & Chickpea Dhal with Kiki Crunch

Creamy Coconut & Chickpea Dhal with Kiki Crunch

A one-pot winter warmer with the perfect Kiki crunch.

Nothing hits the spot on a chilly evening like a steaming bowl of dhal. This golden version is creamy from coconut milk, rich in warming spices, and hearty thanks to protein-packed chickpeas and red lentils. It’s simple, budget-friendly, and made even better with a generous side of Kiki Seed Crackers — perfect for scooping, crumbling, or dunking.

Ingredients:

For the dhal:

  • 1 tbsp olive oil
  • 1 onion, finely diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp turmeric
  • 1 tsp ground cumin
  • ½ tsp chilli flakes (optional)
  • 1 can crushed tomatoes (400g)
  • 1 can coconut milk
  • 1 can chickpeas, drained and rinsed
  • ½ cup red lentils
  • 1½ cups vegetable stock or water
  • Salt and pepper, to taste
  • Juice of ½ lemon

To Serve:

  • Fresh coriander
  • Kiki Seed Crackers, for scooping or topping

Instructions:

1. Start with the Base:
Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté for 4–5 minutes until soft and fragrant.

2. Spice it Up:
Stir in turmeric, cumin, and chilli flakes. Cook for 1 minute to toast the spices and release their aroma.

3. Simmer Everything Together:
Add the crushed tomatoes, coconut milk, chickpeas, red lentils, and stock. Stir well to combine. Bring to a gentle simmer and cook uncovered for 20–25 minutes, stirring occasionally, until the lentils are soft and the dhal has thickened.

4. Finish & Serve:
Season to taste with salt, pepper, and a good squeeze of lemon juice. Ladle into bowls, garnish with fresh coriander, and serve hot with plenty of Kiki Seed Crackers on the side.

Why This Dhal is So Special:

It’s everything you want in a winter dish — warming, filling, and deeply nourishing. The coconut makes it creamy, the lentils and chickpeas make it hearty, and the Kiki Seed Crackers add that crave-worthy crunch that turns comfort food into something special.

Tip:

Double the recipe and freeze a batch for later — this dhal is just as good (if not better) the next day.

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